Eija Sairanen 2x30:00/9:55r row
14,294m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
155
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 14,400m |
| Overall Time | 1:19:50.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 1967 |
| Drag Factor | 88 |
April 12, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,294m | 2:05.9 | 175 | 903 | 32 | 155 |
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 31 | 156 |
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 34 | 154 |
| r106m |
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Workout Graph
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