Eija Sairanen v15:00/6:00r...3 row
10,912m
Meters
45:00.0
Time
2:03.7
Pace
701
Calories
140
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,011m |
| Overall Time | 1:03:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 1460 |
| Drag Factor | 91 |
May 08, 2024 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,912m | 2:03.7 | 185 | 936 | 32 | 140 | |
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 31 | 131 | |
| r: 6:00 | 36m | ||||||
| 15:00.0 | 3,648m | 2:03.3 | 186 | 941 | 32 | 140 | |
| r: 6:00 | 41m | ||||||
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 34 | 151 | |
| r: 6:00 | 22m | ||||||
| r99m |
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Workout Graph
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