Eija Sairanen v10:00/0:17r...4 row
15,621m
Meters
1:10:00.0
Time
2:14.4
Pace
928
Calories
133
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 15,729m |
| Overall Time | 1:13:07.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1867 |
| Drag Factor | 88 |
October 11, 2024 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,621m | 2:14.4 | 144 | 795 | 26 | 133 | |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 28 | 125 | |
| r: 0:17 | 63m | ||||||
| 25:00.0 | 5,602m | 2:13.8 | 146 | 801 | 26 | 131 | |
| r: 2:02 | 23m | ||||||
| 25:00.0 | 5,702m | 2:11.5 | 154 | 829 | 27 | 151 | |
| r: 0:48 | 22m | ||||||
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 25 | 127 | |
| r108m |
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Workout Graph
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