Eija Sairanen v10:00/0:17r...4 row
15,461m
Meters
1:10:00.0
Time
2:15.8
Pace
912
Calories
124
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 15,507m |
| Overall Time | 1:13:07.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1798 |
| Drag Factor | 90 |
October 25, 2024 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,461m | 2:15.8 | 140 | 780 | 24 | 124 | |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 23 | 113 | |
| r: 0:17 | 0m | ||||||
| 25:00.0 | 5,556m | 2:14.9 | 142 | 789 | 26 | 129 | |
| r: 2:02 | 32m | ||||||
| 25:00.0 | 5,709m | 2:11.3 | 154 | 831 | 27 | 137 | |
| r: 0:48 | 14m | ||||||
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 23 | 120 | |
| r46m |
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Workout Graph
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