Eija Sairanen v10:00/0:17r...4 row
15,410m
Meters
1:10:00.0
Time
2:16.2
Pace
905
Calories
127
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 15,454m |
| Overall Time | 1:13:07.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1852 |
| Drag Factor | 88 |
October 30, 2024 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,410m | 2:16.2 | 138 | 775 | 26 | 127 | |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 28 | 117 | |
| r: 0:17 | 1m | ||||||
| 25:00.0 | 5,556m | 2:14.9 | 142 | 789 | 27 | 136 | |
| r: 2:02 | 18m | ||||||
| 25:00.0 | 5,596m | 2:14.0 | 145 | 800 | 26 | 136 | |
| r: 0:48 | 25m | ||||||
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 25 | 122 | |
| r44m |
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Workout Graph
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