Eija Sairanen v10:00/0:08r...5 row
17,798m
Meters
1:20:00.0
Time
2:14.8
Pace
1058
Calories
125
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,882m |
| Overall Time | 1:25:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 2212 |
| Drag Factor | 91 |
November 06, 2024 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,798m | 2:14.8 | 143 | 791 | 27 | 125 | |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 26 | 102 | |
| r: 0:08 | 21m | ||||||
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 28 | 126 | |
| r: 2:01 | 20m | ||||||
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 27 | 140 | |
| r: 2:01 | 27m | ||||||
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 30 | 141 | |
| r: 0:50 | 16m | ||||||
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 25 | 116 | |
| r84m |
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Workout Graph
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