Eija Sairanen v10:00/0:08r...5 row
17,728m
Meters
1:20:00.0
Time
2:15.3
Pace
1048
Calories
129
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,807m |
| Overall Time | 1:25:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 2106 |
| Drag Factor | 86 |
November 16, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,728m | 2:15.3 | 141 | 785 | 26 | 129 | |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 25 | 103 | |
| r: 0:08 | 25m | ||||||
| 20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 26 | 131 | |
| r: 2:01 | 23m | ||||||
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 26 | 137 | |
| r: 2:01 | 22m | ||||||
| 20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 28 | 149 | |
| r: 0:50 | 9m | ||||||
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 26 | 125 | |
| r79m |
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Workout Graph
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