Eija Sairanen v10:00/0:08r...5 row
17,936
Meters
1:20:00.0
Time
2:13.8
Pace
1073
Calories
121
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,024 |
| Overall Time | 1:25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 2173 |
| Drag Factor | 104 |
November 24, 2024 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,936 | 2:13.8 | 146 | 802 | 26 | 121 | |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 23 | 95 | |
| r: 0:08 | 11 | ||||||
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 26 | 133 | |
| r: 2:01 | 31 | ||||||
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 27 | 134 | |
| r: 2:01 | 24 | ||||||
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 31 | 132 | |
| r: 0:50 | 22 | ||||||
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 26 | 114 | |
| r88 |
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Workout Graph
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