Eija Sairanen v10:00/0:08r...5 row
18,088
Meters
1:20:00.0
Time
2:12.6
Pace
1088
Calories
130
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,124 |
| Overall Time | 1:25:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 2251 |
| Drag Factor | 96 |
December 05, 2024 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,088 | 2:12.6 | 150 | 815 | 27 | 130 | |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 24 | 122 | |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 27 | 130 | |
| r: 2:01 | 9 | ||||||
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 29 | 136 | |
| r: 2:01 | 16 | ||||||
| 20:00.0 | 4,669 | 2:08.5 | 165 | 867 | 31 | 136 | |
| r: 0:50 | 11 | ||||||
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 28 | 128 | |
| r36 |
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Workout Graph
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