Eija Sairanen v10:00/0:08r...5 row
18,241
Meters
1:20:00.0
Time
2:11.5
Pace
1107
Calories
133
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,309 |
| Overall Time | 1:25:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 2347 |
| Drag Factor | 108 |
December 21, 2024 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,241 | 2:11.5 | 154 | 828 | 28 | 133 | |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 27 | 117 | |
| 20:00.0 | 4,522 | 2:12.6 | 150 | 815 | 28 | 136 | |
| r: 2:01 | 34 | ||||||
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 31 | 138 | |
| r: 2:01 | 19 | ||||||
| 20:00.0 | 4,711 | 2:07.3 | 169 | 883 | 32 | 140 | |
| r: 0:50 | 15 | ||||||
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 25 | 136 | |
| r68 |
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Workout Graph
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