Eija Sairanen v30:00/2:00r...2 row
13,216
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
122
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,246 |
| Overall Time | 1:04:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 101 |
February 09, 2025 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,216 | 2:16.1 | 139 | 776 | 27 | 122 | |
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 26 | 122 | |
| r: 2:00 | 17 | ||||||
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 29 | 123 | |
| r: 2:00 | 13 | ||||||
| r30 |
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Workout Graph
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