Eija Sairanen 10:09 row
2,315
Meters
10:09.7
Time
2:11.6
Pace
139
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 102 |
February 13, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.7 | 2,315 | 2:11.6 | 153 | 820 | 139 | 23 | 119 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 30 | 120 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 119 |
| 10:09.7 | 35 | 2:18.5 | 132 | 742 | 2 | 12 | 120 |
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