Eija Sairanen v10:00/2:00r...5 row
13,894
Meters
59:00.0
Time
2:07.3
Pace
867
Calories
135
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 13,968 |
| Overall Time | 1:12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 104 |
March 19, 2025 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:00.0 | 13,894 | 2:07.3 | 169 | 882 | 29 | 135 | |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 26 | 120 | |
| r: 2:00 | 19 | ||||||
| 13:00.0 | 3,095 | 2:06.0 | 175 | 902 | 29 | 136 | |
| r: 3:00 | 15 | ||||||
| 13:00.0 | 3,127 | 2:04.7 | 180 | 920 | 30 | 143 | |
| r: 3:00 | 16 | ||||||
| 13:00.0 | 3,157 | 2:03.5 | 186 | 938 | 33 | 147 | |
| r: 3:00 | 14 | ||||||
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 30 | 130 | |
| r: 2:00 | 10 | ||||||
| r74 |
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Workout Graph
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