Lee Welch 3x500m/1:00r row
1,500m
Meters
6:23.3
Time
2:07.7
Pace
98
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 9:23.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 35 |
| Stroke Count | 226 |
May 14, 2021 06:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 35 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 38 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 36 | |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 32 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.