Lee Welch 5000m row
5,000m
Meters
22:14.9
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 118 |
May 19, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 31 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 26 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 29 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 32 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 32 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 35 |
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Workout Graph
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