Lee Welch 5000m row
5,000m
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 22 |
Stroke Count | 493 |
Drag Factor | 165 |
May 20, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 22 |
4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 21 |
4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 20 |
4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 22 |
4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 23 |
4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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