Lee Welch 5000m row
5,000
Meters
22:26.8
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 138 |
May 22, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,000 | 2:14.6 | 143 | 793 | 295 | 26 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 56 | 25 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 59 | 24 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 59 | 26 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 27 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 62 | 29 |
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Workout Graph
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