Lee Welch 5000m row
5,000m
Meters
23:13.9
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 122 |
May 27, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.9 | 5,000m | 2:19.3 | 129 | 744 | 28 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 25 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 27 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 28 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 29 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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