Lee Welch 5000m row
5,000m
Meters
21:32.2
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 124 |
May 28, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 5,000m | 2:09.2 | 162 | 858 | 30 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 29 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 28 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 31 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 30 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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