Lee Welch 5000m row
5,000m
Meters
22:45.4
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 122 |
June 02, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,000m | 2:16.5 | 137 | 773 | 23 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 24 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 22 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 22 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 22 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.