Lee Welch 5000m row
5,000m
Meters
21:28.3
Time
2:08.8
Pace
307
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 26 |
Stroke Count | 554 |
Drag Factor | 122 |
June 03, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:28.3 | 5,000m | 2:08.8 | 164 | 863 | 26 |
4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 23 |
4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 24 |
4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 26 |
4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 31 |
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