Lee Welch 10000m row
10,000
Meters
43:30.7
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 109 |
June 12, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.7 | 10,000 | 2:10.5 | 157 | 841 | 608 | 20 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 122 | 20 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 122 | 20 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 827 | 121 | 20 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 833 | 121 | 20 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 122 | 20 |
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Workout Graph
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