Lee Welch 10000m row
10,000m
Meters
46:25.4
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 108 |
June 18, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.4 | 10,000m | 2:19.2 | 130 | 745 | 20 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 20 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 19 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 19 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 19 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 21 |
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