Lee Welch 10000m row
10,000m
Meters
47:01.7
Time
2:21.0
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 110 |
July 09, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.7 | 10,000m | 2:21.0 | 125 | 728 | 21 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 21 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 20 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 21 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 21 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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