Lee Welch 10000m row
10,000m
Meters
46:05.1
Time
2:18.2
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 110 |
July 24, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.1 | 10,000m | 2:18.2 | 132 | 755 | 22 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 22 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 22 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 22 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 22 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 22 |
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Workout Graph
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