Lee Welch 10000m row
10,000
Meters
43:55.1
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 110 |
July 30, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.1 | 10,000 | 2:11.7 | 153 | 826 | 602 | 25 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 117 | 22 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 121 | 23 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 837 | 121 | 25 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 847 | 122 | 26 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 836 | 121 | 27 |
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Workout Graph
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