Lee Welch 30:14 row
6,447m
Meters
30:14.4
Time
2:20.7
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 130 |
March 17, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 6,447m | 2:20.7 | 126 | 732 | 19 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 21 |
| 18:48.6 | 2,000m | 2:19.7 | 128 | 741 | 18 |
| 28:01.2 | 2,000m | 2:18.1 | 133 | 756 | 19 |
| 30:06.6 | 447m | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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