Lee Welch 30:06 row
6,460m
Meters
30:06.5
Time
2:19.8
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 132 |
March 18, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,460m | 2:19.8 | 128 | 740 | 21 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 19 |
| 18:39.1 | 2,000m | 2:18.4 | 132 | 754 | 20 |
| 27:50.3 | 2,000m | 2:17.8 | 134 | 760 | 21 |
| 29:59.1 | 460m | 2:20.0 | 128 | 738 | 22 |
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