Lee Welch 30:11 row
6,415m
Meters
30:11.6
Time
2:21.2
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 130 |
March 23, 2022 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,415m | 2:21.2 | 124 | 727 | 23 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 22 |
| 18:48.3 | 2,000m | 2:20.2 | 127 | 736 | 22 |
| 28:06.2 | 2,000m | 2:19.4 | 129 | 743 | 23 |
| 30:04.1 | 415m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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