Lee Welch 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 131 |
March 25, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 24 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
| 0:04.0 | 1,301m | 53:5.8.6 | -5 | 282 | 24 |
| 30:00.0 | 1,308m | 11:26.5 | 1 | 303 | 25 |
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Workout Graph
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