Jim Wooten 7007m row
7,007m
Meters
27:38.1
Time
1:58.3
Pace
472
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 143 |
April 07, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.1 | 7,007m | 1:58.3 | 211 | 1027 | 24 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 24 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 25 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 24 |
| 4:01.0 | 7,007m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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