Jim Wooten 7504m row
7,504m
Meters
29:37.4
Time
1:58.4
Pace
504
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 137 |
April 15, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.4 | 7,504m | 1:58.4 | 211 | 1025 | 24 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 23 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 24 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 25 |
| 5:56.7 | 7,504m | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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