Jim Wooten 4233m row
4,233m
Meters
16:38.1
Time
1:57.8
Pace
286
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 142 |
April 19, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.1 | 4,233m | 1:57.8 | 214 | 1035 | 23 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 23 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 24 |
| 0:56.5 | 4,233m | 2:01.2 | 196 | 975 | 22 |
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