Jim Wooten 7508m row
7,508m
Meters
29:24.7
Time
1:57.5
Pace
509
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 139 |
April 21, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.7 | 7,508m | 1:57.5 | 216 | 1042 | 24 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 23 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 25 |
| 5:50.4 | 7,508m | 1:56.1 | 223 | 1068 | 26 |
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Workout Graph
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