Jim Wooten 12000m row
12,000
Meters
47:59.3
Time
1:59.9
Pace
795
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
April 23, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.3 | 12,000 | 1:59.9 | 203 | 997 | 795 | 23 |
| 9:41.2 | 2,400 | 2:01.0 | 197 | 978 | 157 | 22 |
| 9:35.1 | 4,800 | 1:59.8 | 203 | 1000 | 159 | 23 |
| 9:35.9 | 7,200 | 1:59.9 | 203 | 997 | 159 | 24 |
| 9:37.2 | 9,600 | 2:00.2 | 201 | 992 | 159 | 24 |
| 9:29.9 | 12,000 | 1:58.7 | 209 | 1019 | 161 | 26 |
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Workout Graph
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