Jim Wooten 12000m row
12,000m
Meters
47:36.0
Time
1:59.0
Pace
803
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 142 |
April 26, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.0 | 12,000m | 1:59.0 | 208 | 1014 | 24 |
| 9:35.9 | 2,400m | 1:59.9 | 203 | 997 | 23 |
| 9:30.0 | 4,800m | 1:58.7 | 209 | 1019 | 24 |
| 9:30.2 | 7,200m | 1:58.7 | 209 | 1018 | 24 |
| 9:34.1 | 9,600m | 1:59.6 | 205 | 1004 | 25 |
| 9:25.8 | 12,000m | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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