Jim Wooten 7520m row
7,520m
Meters
30:08.1
Time
2:00.2
Pace
497
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 139 |
April 28, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,520m | 2:00.2 | 201 | 993 | 23 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 23 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 24 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 24 |
| 6:07.8 | 7,520m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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