Jim Wooten 7023m row
7,023m
Meters
27:55.4
Time
1:59.2
Pace
468
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 135 |
May 01, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.4 | 7,023m | 1:59.2 | 206 | 1009 | 23 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 23 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 25 |
| 4:05.7 | 7,023m | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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