Jim Wooten 3003m row
3,003m
Meters
12:09.3
Time
2:01.4
Pace
195
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 121 |
May 08, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.3 | 3,003m | 2:01.4 | 195 | 972 | 24 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 24 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 |
| 0:01.2 | 3,003m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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