Jim Wooten 7504m row
7,504m
Meters
29:56.7
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 143 |
May 09, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.7 | 7,504m | 1:59.7 | 204 | 1002 | 23 |
| 9:37.7 | 2,400m | 2:00.3 | 201 | 990 | 22 |
| 9:34.8 | 4,800m | 1:59.7 | 204 | 1001 | 23 |
| 9:34.3 | 7,200m | 1:59.6 | 204 | 1003 | 25 |
| 1:10.0 | 7,504m | 1:55.1 | 229 | 1089 | 26 |
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Workout Graph
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