Jim Wooten 7505m row
7,505m
Meters
29:55.4
Time
1:59.6
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 0 |
May 10, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.4 | 7,505m | 1:59.6 | 205 | 1003 | 22 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 22 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 22 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 23 |
| 5:58.2 | 7,505m | 1:59.0 | 208 | 1014 | 25 |
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In Texas. 71 degrees