Jim Wooten 3500m row
3,500
Meters
14:30.8
Time
2:04.4
Pace
222
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 0 |
May 10, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:30.8 | 3,500 | 2:04.4 | 182 | 917 | 222 | 22 |
| 2:56.5 | 700 | 2:06.0 | 175 | 897 | 44 | 21 |
| 2:54.3 | 1,400 | 2:04.5 | 181 | 908 | 44 | 21 |
| 3:03.8 | 2,100 | 2:11.2 | 155 | 822 | 42 | 22 |
| 2:50.8 | 2,800 | 2:02.0 | 193 | 948 | 45 | 24 |
| 2:45.3 | 3,500 | 1:58.0 | 213 | 1023 | 47 | 26 |
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Workout Graph
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