Jim Wooten 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 142 |
May 16, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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