Jim Wooten 11000m row
11,000m
Meters
45:16.5
Time
2:03.4
Pace
706
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 145 |
May 26, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.5 | 11,000m | 2:03.4 | 186 | 939 | 23 |
| 9:10.0 | 2,200m | 2:05.0 | 179 | 916 | 21 |
| 8:59.6 | 4,400m | 2:02.6 | 190 | 953 | 23 |
| 9:00.5 | 6,600m | 2:02.8 | 189 | 949 | 24 |
| 9:07.3 | 8,800m | 2:04.3 | 182 | 925 | 24 |
| 8:59.0 | 11,000m | 2:02.5 | 190 | 955 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.