Jim Wooten 11000m row
11,000m
Meters
44:57.7
Time
2:02.6
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 145 |
May 27, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.7 | 11,000m | 2:02.6 | 190 | 953 | 22 |
| 9:13.5 | 2,200m | 2:05.7 | 176 | 905 | 21 |
| 9:05.5 | 4,400m | 2:03.9 | 184 | 932 | 22 |
| 8:59.6 | 6,600m | 2:02.6 | 190 | 953 | 23 |
| 8:50.2 | 8,800m | 2:00.5 | 200 | 988 | 24 |
| 8:48.9 | 11,000m | 2:00.2 | 202 | 993 | 25 |
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Workout Graph
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