Jim Wooten 11000m row
11,000m
Meters
44:19.1
Time
2:00.8
Pace
723
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 146 |
May 30, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.1 | 11,000m | 2:00.8 | 198 | 982 | 23 |
| 9:03.8 | 2,200m | 2:03.5 | 185 | 938 | 22 |
| 9:00.0 | 4,400m | 2:02.7 | 189 | 951 | 22 |
| 8:54.7 | 6,600m | 2:01.5 | 195 | 971 | 23 |
| 8:46.2 | 8,800m | 1:59.5 | 205 | 1004 | 24 |
| 8:34.4 | 11,000m | 1:56.9 | 219 | 1053 | 25 |
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Workout Graph
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