Jim Wooten 8000m row
8,000m
Meters
31:57.3
Time
1:59.8
Pace
530
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 145 |
May 31, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.3 | 8,000m | 1:59.8 | 203 | 1000 | 23 |
| 6:23.3 | 1,600m | 1:59.7 | 204 | 1000 | 23 |
| 6:24.1 | 3,200m | 2:00.0 | 202 | 996 | 24 |
| 6:24.5 | 4,800m | 2:00.1 | 202 | 994 | 24 |
| 6:25.9 | 6,400m | 2:00.5 | 200 | 986 | 24 |
| 6:19.4 | 8,000m | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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