Jim Wooten 8009m row
8,009m
Meters
31:55.6
Time
1:59.5
Pace
532
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 110 |
June 11, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.6 | 8,009m | 1:59.5 | 205 | 1004 | 23 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 23 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 24 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 24 |
| 0:02.4 | 8,009m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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