Jim Wooten 10000m row
10,000
Meters
40:18.8
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 145 |
July 12, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.8 | 10,000 | 2:00.9 | 198 | 977 | 657 | 21 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 959 | 130 | 21 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 971 | 131 | 21 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 972 | 131 | 21 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 970 | 131 | 22 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 24 |
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Workout Graph
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