Jim Wooten 23:53 row
6,064m
Meters
23:53.0
Time
1:58.1
Pace
408
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 144 |
July 13, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.0 | 6,064m | 1:58.1 | 212 | 1030 | 23 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 22 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
| 23:53.0 | 1,503m | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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